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The Benefits of Drinking Loose Leaf Green Tea

Do you know that you can take green tea both for health and recreation purposes? There are three countries around the world that produce the best green tea: Kenya, Brazil and Sri Lanka. There are various types of loose green leaf tea in the market. While the tea comes raw from the farms, it can be brewed to have different flavors and aroma.

To get the most benefit from green tea, you should prepare them when in their raw state. The tea without any artificial additives has more powerful nutrients in the leaves. Here are some reasons why you should start taking green loose leaf tea.

Offer Loose Leaf Green Tea as a Gift
For most people, finding the right items to be included in a tea basket is quite challenging. To impress the person you are gifting, the items in the tea basket should be bagged correctly. Otherwise, no matter how good your tea is, its value may not be appreciated. Giving someone a gift tea basket is a great way of introducing them to different tea flavors.
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Take time to find the best items to include in the tea basket. Some of the typical items you can have include a card, chocolates, novel and even fresh fruits. It’s best to find out the personality of the person you are gifting to know the best items to include in the tea basket.
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Enjoy Fresh Tea
Another benefit of loose leaf green tea is that the product is fresh. You can purchase bagged tea of various flavors that may not be available for green tea. However, when it comes to freshness, green tea is way ahead of bagged tea. This is why the taste and aroma of the two teas are different. Bagged tea is not as sweet as fresh loose leaf green tea since it has aged.

For the best results, you should take loose leaf green tea that has been prepared within the last one year. If you can get tea that was harvested from 6 to 8 months, this is even better. After purchase, it is important to prepare the tea as soon as possible. If you keep the tea for a long time before consuming it, it can go bad.

Health Benefits of Green Tea
There are various health benefits you will enjoy from consuming green tea. For example, studies have shown that taking loose leaf green tea can help someone to lose weight.

The above are some reasons why you should take loose leaf green tea.